Raw edible honeycomb is one of nature’s most delectable marvels made by honeybees. It’s full of beauty and punctuated with a taste of bliss. The miracle of honeycomb shows the functional importance and culinary benefits of this important hive component.
What is Honeycomb?
Honeycomb is a perfect structure of hexagonal cells built from natural beeswax (cera alba) made by the female worker bee.
The comb foundation in a commercial beehive is the building block of the hive. Created by beekeepers, it provides honeybees with a beeswax foundation to build out. Beekeepers do this by reusing beeswax after:
- A hive was harvested, and the comb is uncapped
- The honey was spun out with a honey extractor and
- The remaining wax is reused to create new hive comb foundations.
When a hive swarms, it typically startup a new beehive with new honeycomb foundations (from scratch). They often do this in a tree or potentially inconvenient places, like a home.
Is Honeycomb Edible?
Can you eat honeycomb? Yes! Raw honeycombs are delicious and very edible. They are also exceptionally nutritious because raw honey contains vitamins, enzymes, antioxidants, and bee pollen. The entire honeycomb can be eaten, including the natural honey and waxy cells surrounding it. Unfiltered and unpasteurized raw honey has a more textured consistency than filtered honey because no straining takes place. Honeycomb paired on a charcuterie board is a little-known secret that makes it twice as effective. Try checking out some ideas here by Food and Wine Magazine to get some great charcuterie ideas.
The beeswax, conversely, has little nutritional value other than small amounts of vitamin A. Because beeswax provides a phenomenal source of roughage, it serves as an excellent digestive aid. With beeswax, the soft waxy cells can be chewed as gum, and it’s very good for your teeth!
When chewing the beeswax, healthy, active biological compounds enter your body. While beeswax helps clean your teeth and gums, it also removes plaque and disinfects your mouth. During Colonial times, the first chewing gum was made from beeswax mixed with tree resins.
What Does Honeycomb Taste Like?
The honeycomb taste first depends on where the honey bees have buzzed. This determines what they pollinate and bring back to the hive and store in the comb. It will be crunchy and typically tastes sweeter than straight raw honey from the same hives. This is mostly due to the purity of honey straight from the capped comb. Once the honey is extracted from the comb, honey’s hydrogenous nature ends up absorbing moisture from the air and increasing the honey’s moisture level. The honey from the comb, however, is a capped comb where the honey consistently has a lower moisture level. The lower moisture creates a more intense flavor when eaten straight from the honeycomb. Built by Bees, honeycombs are a bright mix of honey flavors collected from specific areas where gallberry, tupelo, and wildflowers are indigenous.
Most westerners prefer the lighter or virgin comb based on its texture, lighter taste, familiarity, and availability. Honeycomb colors are primarily based on the honey’s color originating from the nectar’s floral source. Darker honeycomb honey, however, is sometimes darker because they are post-brood cells. No, you are not eating brood; it’s just honey from a post-brood cell. Darker honeycomb is often stoked with bee pollen with extra enzymes and nutrients.
Honeycomb is a Super Food
Honeycomb is rich in carbohydrates and antioxidants, since raw honey is the main edible, it offers rich vitamins, minerals, and protein. Raw unprocessed honey contains enzymes, which give honey antibacterial properties. These properties are fully preserved when honey is stored at ambient (room) temperatures.
Beeswax contains long-chain fatty acids and alcohol, which may reduce high blood cholesterol levels, a known risk factor for heart disease. While honeycomb itself is a superfood, it also contains these additional superfoods: bee pollen, propolis, and royal jelly. These effectively make honeycomb a natural “honey medicine.”
Where Honey Starts
Honey creation is a process that starts when bees pollinate flowers. The story behind the miracle of the honeycomb is not complete without the tireless female worker honeybees. They collect pollen and nectar from floral sources for the entire hive. The nectar is stored in their stomachs and passed to other worker bees. This process reduces the water and transforms the nectar into honey. This honey, in turn, is stored in the honeycomb by the worker bees.
Purpose of Honeycomb
Beehives consists of separate partitions of honeycomb cells. Partitions consist of honey, pollen, brood, queen, and drones. The honey and adjoining pollen cells represent the food stockpile for the entire hive. The queen and the drones live in smaller yet higher-rent districts. The honeycomb brood cells are where the queen bee then lays her eggs and represent the hive’s future. Thus, these cells function as incubators for the maturing honeybees. Scrupulously maintained by the worker bees, these cells contain two main honeycomb components: beeswax and raw honey. The honeybees also use this honeycomb to store honey for their winter food and hold the larvae.
The Honeycomb Conjecture
The hexagonal shape is an engineering masterpiece due to its superior strength, durability, simplicity, and storage capacity. From a bee’s perspective, the hexagon is the most spacious container compared to all other shapes.
Why, though, did the bees choose a hexagon? Because bees can’t talk, the answer remains conjectural. Over 2000 years ago, however, a prolific Roman scholar, Marcus Terentius Varro, wrote about the hexagon honeycomb in his agriculture book.
One premise for Varro’s theory argued that six-sided, perfect hexagons were better equipped to accommodate the bees six feet. The second theory was founded on mathematical arguments that a perfect hexagon yields the greatest amount of space and efficiency. This argument was later described in a paper written by University of Pittsburgh professor Thomas C. Hales. His book, “The Honeycomb Conjecture,” attempts to prove the reasoning mathematically. Below is Hale’s Therom 2, a mathematical proof of why bees chose the hexagon.
Written in May 2002, Hale’s paper summarizes
- There are solid logical and mathematical reasons why the hexagon is the best shape for storing honey
- Honeybees are a helluva lot smarter than us. Nowhere in his paper is there proof of why honeycomb is so good, however!
If you’d like to dig deeper and get really geeky, you can review Hale’s mathematical paper chase on why bees chose the hexagon. It offers a deeper insight into the engineering marvel behind the hexagon and why the bees chose it. The underlying complexity helps to better appreciate its simplicity and the miracle of the honeycomb.
Honeycomb Health Benefits
Eating raw honey and its comb offer additional health benefits:
- Improves heart health
- Boosts and protects liver function
- Fights infections
- Immunity booster
- A sugar alternative for diabetics*
*As honeycomb remains rich in sugars, diabetics should consume it in moderation.
- Dig in with a spoon
- Cut a chunk for a charcuterie board of fruits, meats, cheeses, and crackers
- Slather on warm bread, pancakes, and waffles
- Mix with yogurt, oatmeal, or ice cream
- Place small cubes on top of a green salad
Honeycomb Built By Bees
Built by Bees offers fresh quality American honeycomb harvested straight from the beehives in the Okefenokee Swamp. This honeycomb is completely unprocessed, 100% edible, and hand cut at Built by Bees’ kitchen. This edible honeycomb has a mild, delicious taste, incredible clarity ranging from light-medium in color, and a slow rate of crystallization. Don’t forget all of the great stuff from the hive, including natural enzymes, royal jelly, propolis, and bee pollen.
Where Can I Buy Honeycomb?
Built by Bees, fresh honeycombs are available in 4” x 4” blocks of comb honey or in 2” x 4” blocks. Built by Bees also bundle their honeycomb with various raw gourmet honey products.
Is Honeycomb Beeswax?
Yes, a honeycomb is made of beeswax a substance produced by the bees from the secretion of glands in their abdomen. It is a structure made by honeybees to store their honey and eggs. The wax is used to build the hexagonal cells that make up the honeycomb, which serves as a storage unit for honey and a nursery for the young bees.
Is Honeycomb Good for You?
Honeycomb is considered nutritious because it contains beneficial compounds such as antioxidants, enzymes, vitamins (such as B1, B2, B3, B5, B6, and C), and minerals (such as calcium, iron, magnesium, potassium, and zinc). These nutrients help boost the immune system, improve digestive health, and provide energy to the body.
Can You Eat Honeycomb?
Honeycomb can be eaten raw or used in cooking and baking. The wax can be chewed for a unique, crunchy texture, and the honey inside can be squeezed out and consumed as a sweetener. When consuming honeycomb, it's important to look for high-quality products from reputable sources, as some honeycombs may contain pesticides or other harmful substances. Additionally, people with a bee or wax allergy should avoid consuming honeycomb.